Disappointment is a feeling of sadness or displeasure caused by the non-fulfilment of one’s hopes or expectations. It is a part and parcel of life, and one should be able to understand it & deal with it. While some people choose to stay with this feeling for long, some overcome it in a jiffy and move on. Every time you feel disappointed, you should try to overcome it and come out stronger. There are certain ways that I am going to share, through which dealing with disappointment might become easier. Firstly, โkeep your expectation level lowโ, like super low. The more you expect, the more you will end up getting disappointed. If you expect perfection, please adjust your expectations. Secondly, โaccept itโ. Easier said than done, but if we learn the art of acceptance, disappointments will look less scary. Donโt try to push it away or hide it under a big smile. Let the emotions flow, it might hurt for a while, but in the long run, it will feel less painful and more relaxed. Thirdly, โlearn from itโ. Every failure comes with a lesson. You have to discover what went wrong and ensure to not repeat that next time. Setbacks and disappointments are an indication of living your life fully. A sign of you trying to grow and improve your situation. You have to realize that one failure or disappointment does not mean the end of the world. In fact, it opens door to bigger and better things. A slight change in perspective can help you lead a happier life. Now it is up to you to decide the kind of life you want to live! One cannot completely eliminate the feeling of disappointment from his head, but with little change in perception, one can achieve the ability to handle it with much ease.
P.s I have created a new Instagram account (https://www.instagram.com/themillennialwriter1/) Please show some love.
So I am doing an A-Z Alphabet Challenge there, where every day I talk little about a topic in alphabetical order. So this post is also taken from there as today’s letter was ‘D’. If you are on Instagram, I would be glad if you show your love and support there as well, let’s build a stronger community and support each other. My purpose of creating an account there is to be more consistent with writing and connect with more people of this community.
Thank You!
Yeah you’re right ! We should try to do more with least expectations.
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Yes! ๐
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Hi Mahima! Loved this blog, and I completely agree with your stand on the feeling of “disappointment”. Can’t wait to read more! ๐
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I am glad we are like minded โจ Canโt wait to share more๐
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I love every single word of this! Also I love the A-Z challenge, how neat!!! Keep writing!
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Thanks a lot girlโค๏ธโค๏ธ If youโre on Instagram please connect, it would be surely fun!!
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Hey Mahima! Followed you on insta. ๐
By the way I agree with your post, Having expectations is sort of inevitable and that leads to disappointment….
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Exactly!! Btw please share your insta username, I am unable to recognize you!
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It is “share.what.you.feel” ๐
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Arnold Schwarzenegger is one of my heroes and one hell of a motivational speaker. He constantly reminds his followers that you should never be afraid to fail. Failing means that you’re actually trying to do something new & different. Failure builds you up in many ways , teaches you solid lessons that you will carry with you for the rest of your life. Its all about perspective! Disappointment in life is inevitable. You simply can’t avoid it but never allow it to hold you back from unlocking your potential.
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Exactly, I agree with every bit of it. My only message to everyone is to learn from it, rather than staying with that feeling and forgetting over it!
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